Tummy Tuck Recovery — What’s Normal After Surgery?

The first days and weeks after a tummy tuck can feel overwhelming if you don’t know what to expect. Understanding what’s normal helps reduce fear and unnecessary stress.

Common Symptoms After a Tummy Tuck

Many women experience:

• Swelling and fluid retention

• Tightness or pulling sensations

• Changes in posture or walking

• Numbness near the incision

• Difficulty engaging the core

These symptoms are common and typically temporary.

Why Your Core Feels Weak After Surgery

After surgery, the connection between your brain and core muscles is temporarily disrupted. This does not mean you are weak or failing.

Rest alone does not restore function — guided rehabilitation does.

When to Seek Additional Support

While discomfort is normal, sharp pain, increasing swelling, or unusual symptoms should always be discussed with your medical provider.

Feeling Unsure If What You’re Experiencing Is Normal?

Early recovery can bring up a lot of questions and uncertainty.
If you want reassurance, education, and guidance during this stage, my free guide can help.

To understand what’s normal, what’s not, and how to support your healing safely.